Cayenne Chocolate Smoothie

14 Mar

This is my all time favorite…craving chocolate…craving sweet… craving spicy….smoothie.

I hope you enjoy this as much as I do.


3 Frozen babanas

2 handfuls of baby spinach

2 cups almond milk

1 uber-heaping tbs cacao powder

1 tbs chia seeds

dash cinnamon

dash cayenne pepper

(optional hemp protein)

Blend together until smooth and creamy.

… you can see my husband’s idea of splitting this into two (2)!! I wonder who enjoys this more….

Nutrition: (serves 2 people)

Calories   500/250

Protein    10/5

Calcium   970/485

an excellent source of calcium

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